How do I know what to do when I go to the gym for strength training? Without a plan I don’t get much done, but I’m not sure what kind of plan to go in with.

1 response(s)

Emeline Z.

I have been going to the gym for years so I always know what I can do when I’m there. But when I’m not motivated I don’t feel like doing a big creative workout and choose 6 or 7 easy machines.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

The Fabulous You Awaits.