Christina F.
I meditate first thing when I get up in the morning and the last thing I do before I go to bed. Sometimes
Frequently asked questions
What have you been writing about? Your daily life or your thoughts or something more abstract?
Bevin N.
A bit of both. I’m personally at a crossroads so just trying to figure out which path will best serve where I want
How do I make sure I follow through with cleaning everyday?
Asta P.
To make sure you follow through, think about getting into a made bed at night, it feels so much better than sleeping in
Is being sincere any way wrong. Is working hard wrong. Should we be careless. Should we do work perfectly or imperfectly? Should we take responsibility or not? Because people who take responsibility are sincere and hardworking but people who are careless, poor, irresponsible are environment friendly. Am I right or not?
Otelo Q.
I don’t really know how to respond to your question(s). I’ve asked myself this before… but, I have a sort-of response which could
What helps you stay focused? Do you use a physical focusing point?
Gaia T.
that’s a difficult one! I have concentration problems too…. I would suggest to meditate or take a hot shower or just take some
Is writing the journal make any changes in your life?
Lena C.
Yes totally changed it, it’s where I’m writing what’s going to be my future, brainstorm, braindump, get inspired and more! 😊 I actually
What do you do when your purpose feels heavy and cumbersome?
Elaine F.
I first breakdown and be negative but then the tears dry and you just keep on going. Just do it even if you
What are the best warm-up moves for a cold morning run?
Kathrena N.
I feel that jumping jacks, knee ups, and toe touches are good ways to get your body ready for a run on a
After you already know what your purpose is and how to achieve it, how to stay motivated until you get there?
Emily Z.
That’s the hardest part. Well I’m training my mind to keep my routine straight in order to focus on small task and every
What prompts, if any, do you give yourself when you journal?
Emmanuela X.
When I get into bed. I want to continue my steak and track my moods. Also helps me to reflect what I have
