Abdullah N.
I would say it depends on what you’re getting bored of. Take your time in the afternoon or something to research different breakfast
...What are some easy, quick breakfast options? I’m getting bored with the same things.
More responses
Frequently asked questions
What’s the hardest part about eating a great breakfast?
Kent O.
Taking time to prepare the breakfast and take time for eating it because when you took time for preparing it it wouldn’t be
...What is you exercise routine?
Manon C.
You could get out of bed and go for a sprint around your block, get home and do a few push ups, easy
...What are some good stretches for a sprained knee? Or even good exercises that burn calories but won’t injure my knee even further?
Beth Z.
Don’t do too much with it stretch a little but not a lot I have a torn meniscus and my knee doesn’t bend
...What exercises are favorite for you?
Ania N.
personally i enjoy exercises which don’t feel like exercises themselves… such as cleaning, walking to shop or to school instead of using a
...What’s your go-to breakfast when you know you’ve got a long day ahead?
Lily N.
I usually have something softer on the stomach like fruit or yogurt and maybe some toast, egg or a small and/or piece of
...What is some good healthy breakfasts that you all do?
William Q.
I prefer breakfast should include raw products and add variety healty food like tomato, cucumber, cheese, egg, olives, orange juice or fruit salad
...Is it necessary to switch up stretching routines?
Em Dio Q.
Yes, so you don’t have an imbalance if flexibility in your muscles. Which makes me think, I should learn a different technique
...What is a high protein breakfast?
Bria N.
A high protein breakfast is one that gives you energy and fuel to jumpstart your morning and help you last throughout the day.
...I don’t feel hungry when I wake up. It takes about 2 hours for me to get hungry. I want to eat intuitively and I often feel like having breakfast on the train, what type of food can I have as a healthy quick and not messy option?
Diane X.
Dried fruits, drinkable yogurts, rice/mais crackers, nuts. You can prepare all in a small reusable bag at the evening so in the morning
...