Sonam U.
Make a commitment Make a tight morning schedule, do muscle gaining exercise following with heavy breakfast. Push yourself as harder as you can.
...How do I get bigger, leaner and more explosive muscles?
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Frequently asked questions
Where do you situate yourself to meditate (room, favorite chair, etc)?
Thibault U.
On the balcony of my apartment, wherein the air, the wind, and the silence around are perfect for me to feel the nature
...Do you use pen and paper for to-do-list? I have downloaded many apps for this job and none works for me.
Katie J.
I use pen and paper. I have a notebook at work and a notebook for home I take with me. When something pops
...What non animal proteins do you suggest for breakfast?
Kerstin Z.
Tofu, tempeh, and vegan protein powders! Field Roast sausages are pretty great too. They’re made of vital wheat gluten.
...Is your breakfast enough until lunch?
Ria U.
Yes it is enough until lunch, I feel energetic and active whole day when I had a great breakfast. A good breakfast is
...How shall I not be overwhelmed by the task sticks on the list for a long time, or in another words, how shalll I not be overwhelmed by the unfinished the tasks on the list?
S L Ne Y.
Don’t bite more than you can chew. Do what you can within the day and continue with the unfinished ones first
...I’d love to hear people’s favorite ways to prepare veggies with breakfast!
Milton S.
I’d say fruit is a better healthy option for breakfast and to prepare them you could blend them into a smoothie or add
...How do you avoid the coffee craving?
Simara P.
Just to be honest I don’t drink coffee actually I drink the hot chocolate !! I know it is maybe a big surprise
...What are some nutritional vegan breakfasts? I struggle getting enough protein.
Raymund Z.
-Avocado Toast -Banana Oatmeal -Smoothie Bowl -Peanut Butter and Banana Sandwich - Oatmeal with peanut butter, strawberries, and blueberries on top - Overnight
...What’s a quick and great breakfast that makes you happy?
Caroline X.
Smoked salmon on toast! I buy pre-cooked smoked salmon. Toast any bread, spread cream cheese on it, then top with some slices of
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