I’d say fruit is a better healthy option for breakfast and to prepare them you could blend them into a smoothie or add
...How do you avoid the coffee craving?
Just to be honest I don’t drink coffee actually I drink the hot chocolate !! I know it is maybe a big surprise
...What are some nutritional vegan breakfasts? I struggle getting enough protein.
-Avocado Toast -Banana Oatmeal -Smoothie Bowl -Peanut Butter and Banana Sandwich - Oatmeal with peanut butter, strawberries, and blueberries on top - Overnight
...What’s a quick and great breakfast that makes you happy?
Smoked salmon on toast! I buy pre-cooked smoked salmon. Toast any bread, spread cream cheese on it, then top with some slices of
...What are some easy, quick breakfast options? I’m getting bored with the same things.
I would say it depends on what you’re getting bored of. Take your time in the afternoon or something to research different breakfast
...What’s the hardest part about eating a great breakfast?
Taking time to prepare the breakfast and take time for eating it because when you took time for preparing it it wouldn’t be
...What is you exercise routine?
You could get out of bed and go for a sprint around your block, get home and do a few push ups, easy
...What are some good stretches for a sprained knee? Or even good exercises that burn calories but won’t injure my knee even further?
Don’t do too much with it stretch a little but not a lot I have a torn meniscus and my knee doesn’t bend
...What exercises are favorite for you?
personally i enjoy exercises which don’t feel like exercises themselves… such as cleaning, walking to shop or to school instead of using a
...What’s your go-to breakfast when you know you’ve got a long day ahead?
I usually have something softer on the stomach like fruit or yogurt and maybe some toast, egg or a small and/or piece of
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