Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
uhm.. actually it’s pretty tough question but if that person really want to workout he/she can make that tüme when he/she feel ready
...Well, for exercise, I try to do something right after that I find rewarding. For me it is meditation(just a quick 5 min)
...I like having yogurt for breakfast for something quick I can just grab and go. If you have a bit more time, eggs
...I would say going to bed early to and having a sleep schedule, like write a sleep schedule every day and put it
...I’m not vegan, but my breakfast is more often than not free from animal products. Lately I enjoy overnight chia pudding with oats,
...Personally,consuming carbs for breakfast although give rich flavour to the food also makes me feel sluggish and drowsy. Since I am a morning
...Hi! I think a slice of bread can be part of a healthy breakfast (even better if whole grain and sourdough). However it
...I like most fruits and try and eat different ones each morning, it could be a banana and orange with breakfast one day
...My favorite place is anywhere by myself :) this is hard to find sometimes. I like to do talk through meditations. This keeps
...Breakfast is a crucial part of the day, so yes, its a good idea to eat breakfast even if you’re not hungry. Just
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