To answer the first question it’s a No, I can’t rest as soon as I close my eyes unless I’m exhausted. What stops
...Do you find its better to use the app or write in a journal.
Writing it down in a book is is so much more important. It’s easier to write things in a different style structure colors
...How do you consistently find new and specific things to be grateful, especially in hard times?
when i’m going through hard times, I try to look around me and just appreciate the fact that i’m alive and that I
...How am I supposed to feel when I meditate?
There is no specific outcome.. sometimes I’m feeling energized, sometimes I’m crying and purging my feelings and feeling relieved after a meditation. I
...What are some good books??
I love a good cozy mystery – they always have a relatable main and funny side kicks. Plus you get romance and a
...How do you take care of your skin? Not just on your face, but your whole body?
I have morning and night skincare routine. I try to not eat oily food, snacks and not even sugar. I drink 8 glasses
...I find myself conflicted between writing in a book /a paper journal and or in the Fabulous app. Which do you prefer and why?
I like both options for different reasons, depending on the moment or circumstances. When I write in the app, I write as though
...How would you suggest I fit in going to the gym with owning a little puppy that needs loads of care-taking?
Instead of going to the gym how about using your time on walks to give yourself a workout. Do a bit of cardio
...I keep having the same problems and if I keep writing about them I panic because I’m not solving them and it’s already been weeks/months. How do I know I’m making progress, stop panicking, and still keep working on it.
One day at a time, every day is a new beginning cant get struck in the mud gotta kerp it moving there will
...What is your go to breakfast when running late?
So, I would make a quick smoothy, with some nuts, banana, some milk, and some cinnamon. Or do it with berries and no
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