Sofia P.
Perhaps it would work for you to have a stretches book located on your device? For example, My Fabulous app is on my phone, which I have with me all the time. Using Amazon's free Kindle app, an electronic Kindle version of a book of stretches could be downloaded and read from your phone, available whenever you want it! I did see there are several free Kindle books regarding stretches on Amazon available for download. Hope that helps!