Fatima F.
I dedicate my attention to the task on hand knowing that very soon I will be able to complete it. In cases of
...What do you do to stay focused for a long period of time?
More responses
Frequently asked questions
For how long should one floss at a time?
Ethel U.
I’m not sure that it’s a timing issue. But be sure to get between each tooth. It’s more about getting the flood into
...Is it necessary to write a to do list on paper, or is a whiteboard also fine? So, when I finish a task, does it have the same effect when I cross it as when I wipe it out?
Janice Q.
Its whatever is best for you. Some ppl like to see that their task was accomplished as opposed to just disappearing. So if
...I know exercise is great, but I still feel like "I don’t have time" for it. How do you challenge unhelpful thoughts and develop healthy routines?
Malthe F.
We always think we don’t have "time" but truthfully we always do. It really comes down to what do we have time for?Just
...How do you balance accepting yourself as you are and motivating yourself to improve for better health?
Elias C.
Always be the better version of yourself. You want (and need) a healthy, happy and peaceful life. So put in some effort and
...Exercise is not going well with my habit system, what can I do to instill this habit?
Bill J.
Instead of skipping a routine completely if I have a bad day or just a hard time motivating myself, I scale it down
...How do you study numbers (Finance) when it is really boring?
Ang Le Q.
Where is it taking you? Is a place you want to go to? If it is realize that Finance is just a
...What do you eat for breakfast? Right now I eat, nuts, bananas or kiwis and eggs. Do you have easy recipe to suggest? Thank you super fabulous user that you are!
Дарья Ольшевская N.
I don’t like to cook at all, so this question is important to me, too. My simple breakfast consists of 2 or
...What other good source of protein can I take in my breakfast, a part of an egg and beans?
Dr E.
Peanut and other nutt butters are a good starting place and are easy to combine with other foods. I also like spam or
...Can you give me another idea of breakfast? Thank You
Anar Erdene Z.
Alright, this one is a quick one when you really don’t have time and you want to head out immediately. Grab a
...