Peanut and other nutt butters are a good starting place and are easy to combine with other foods. I also like spam or processed meats like sausage to give me something hardier in the mornings. If it’s a morning where nothing sounds good then dairy or soy based foods are really helpful.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
