I don’t like to cook at all, so this question is important to me, too. My simple breakfast consists of 2 or 3 sandwiches with butter and cheese/hummus/jam, cereals with plant milk, and coffee or tea.
Depends what you’re planning for the day or a more planned routine and goal. Ask yourself if it’s for pleasure or performance and we can adjust your meals from there.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
