Anar Erdene Z.
A great breakfast can be many things, from leftovers to very nutritious meals. It all depends on your preference. Everything can be
...What is a great breakfast ?
More responses
Frequently asked questions
What should I do if I absolutely do not have an appetite in the morning?
Alyssa A.
Drink water at least and maybe start doing a small task on ur list for that day. Usually using up ur energy on
...How do you make eating breakfast every day cost efficient? Like college student ramen-noodle-budget efficient?
Elisa O.
I personally eat simple things. Sweet option: yogurt with some fruit (peaches, apples, blueberries…) inside, a piece of dark chocolate and sometimes I
...Do you think preparing the breakfast the night before is a good idea?
Elisa O.
I think it is a good idea because it makes you feel organised, prepared, ready to start your day. When I don’t have
...What if I slip up and stress eat candy for breakfast in addition to my high protein, low sugar meal?
Nerissa P.
You forgive yourself for slipping up. Remind yourself that no one is perfect! Everyone has moments where we may slip or fail at
...My breakfasts are all kind of the same I normally take yougurt, seeds, oats and fruit into work. Any suggestions on how to vary?(im gf and dont really eat bread)
Jonathan E.
There are some pretty amazing combinations with overnight oats. Takes a bit more prep but every once in a while I’ll make 5
...Which fruit work well for breakfast?
Sayantan O.
Not sure what works well but i have 3 fruits i eat… one is apple in oatmeal, banana in chocolate smoothie and berries
...How do I find an easy breakfast that is healthy but that I can also vary? I get bored if it’s the same each day
Mrs R.
I have asked chatgpt to write me different ideas for breakfast that are healthy, that will give me energy etc. I told him
...How early should someone eat right after drinking their glass of morning water? Should they give it a space of 15 minutes?
Ojasvi F.
Listen to your body. If you feel heavy or sluggish you should wait. If not, 15 minutes and a cold splash of water
...Do you eat before or after working out ? And what do you eat?
Harry S.
I usually eat afterwards. I either time my workout so I have dinner soon after it ends or I have a bowl or
...