If you can make it repetitive and easy enough to eat healthy breakfast it will happen. For me, i did that i made it easy but at the same time healthy because there are different things happen and especially in the morning sometimes you need to be quick so if you can make it easy and quick, you won. I usually eat cereal milk and fruit if possible, or granola bars with fruit to save time, or the breakfast biscuits. If i have more time and possibly i do cook a meal.
Yes, almost every day I eat the same breakfast. It includes sandwiches with butter, cheese, and something sweeter, like jam or honey, as well as cereals with plant milk
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
