Karla U.
No I don’t crave rice for breakfast. Oatmeal is okay but not the best. Rice is a lunch or dinner food for me.
...Is it only me or do you guys crave rice for breakfast?
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Frequently asked questions
what kind of food healthy?
W S.
It’s easier to answer by saying what isn’t healthy foods: foods with a lot of added sugar ( read your labels!). Also, remember
...What should i eat for a healthy breakfast? All I can think of is eggs
Linda U.
I freeze my favorite fresh fruit so they last longer (pineapple and mango chunks and blueberries) then take them out whenever needed to
...What is the best meal to eat for breakfast?
Anar Erdene Z.
For me I got used to eating cereals, oats for fiber with milk and fruits for nutrients and of course 1,2 eggs
...What tips do you have for breakfast in the morning? I really struggle to eat straight after I get up...
Manaswi T.
It depends on my mood sometimes I eat heavy breakfast and sometimes just like depends on my meal time if I am going
...How much time do you spend prepping breakfast?
Rodney X.
In my case, I buy what I need the day before, for example, the avocado I’m going to eat, and I think about
...How do you differentiate a deep and shallow work and schedule time appropriately?
Elisane N.
A deep work is when I don’t realize it’s been hours and a shallow work is when I’m distracted by outside things every
...Which part of your body feels best to stretch out?
Klaus N.
As I am suffering from back pain it is crucial for me to stretch my lower back every morning when I wake up.
...How do you not get overwhelmed by your to-do list?
Jessie P.
Some things have to wait, some things are a timing and cost issue so I have to wait to check them off and
...What kind of tasks do you put on your to-do list on an average day?
Mads C.
I don’t. Anything that needs to be done daily or even weekly is turned into a habit. My to do list is for
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