I usually eat 2 soft boiled eggs with a small avocado sliced or wholly Mollie avocado cup. I will choose either: 1) 2 crisp bread with herb cheese or dairy free cashew cream cheese and sliced English cucumbers 2) 1/4 uncooked polenta with Peri mild hot sauce, then drizzle a little bit of avocado or olive oil on top, with roasted chopped peppers, mushrooms and onions on the side or on top of the polenta. Pink salt and ground pepper to taste.
Hey there....Well breakfast today was a high fat, sugar cinnamon cruffin - it’s pastry but it’s Saturday so I treated myself!! My usual breakfast is Surreal cereal with banana, raspberries or blueberries and a milky coffee which has protein & fat so that suits me. When I’ve got more time I might have bacon without the fat, eggs & toast with a little real butter & a green veg or tomatoes. If i hit 25/30g of protein & get some fruit & veg in thats a good breakfast for me ☺️
Oath or cereal with milk and any kind of fruit and then an egg would be a clean breakfast for me. It is pretty straightforward you can just get the raw products and eat it. Of course there are many other ways to eat a good clean breakfast. Google and YouTube would be the best way to find nice things. Here you can get personalized experience.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
