Eugene N.
Hii stranger! This question is soo common and the answer is soo simple ! To me , eating everything won’t matter BUT, in
...What should i eat ??
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Frequently asked questions
What are the most interesting subjects you ever studied?
Sofia N.
The most interesting subject that I’ve ever studied is Anthropology. Studying people and cultures across space and time is something that is always
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Troy U.
I think it’s difficult today to live without our phone, and especially in business affairs. Because a phone is not only that device
...Someone else asked why getting up early in the morning makes them feel nauseous- I have the same problem, especially if I didn’t get enough sleep the night before. I know how to cope with it, but I’m curious about the science! Why does that happen?
Tamia F.
Jet lag, insomnia, or an earlier-than-usual alarm can disrupt your sleep-wake cycle. These changes in your regular sleeping pattern shift your body’s neuroendocrine
...Does reading before bed give you a higher quality os sleep?
Deann T.
Actually, it depends on what kind of book you read… For instance, horror books are not really good option. So, lately I am
...What should you do if you are distracted frequently?
Ng L.
I would feel the need to do a reset. I would choose to do some other activity like exercising, meditating, going for a
...What are some of your favorite non-fiction reads?
Ignaz C.
I like books with facts that I can dip into such as the QI books and science based ones like 'Why don’t penguins
...Do you read more than one book at a time? Why or why not?
Yanjeliz C.
Yes, I love to read more than one book at a time. I love a sense of variety and different perspectives and stories
...Do you turn off your phones before bed: or do you use the alarm on your phone?
Amandeep N.
I use my alarm on my phone, so no I don’t have turn it off before bed. However I do avoid half an
...What’s your best yoga tips for new yogis?
Carolyn W.
I’m not really a yogi, but since I’ve been self quarantined I’ve found it can be really helpful to just take 10 minutes
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