Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
If you have a queen-size bed, I charge mine on the side where I’m not sleeping. It rests on my dresser because my
...Yes , I feel like most people do find it best to meditate first thing in the morning and I think it must
...I think we can use healthy oils like; a little bit olive oil on scrambled eggs. If you use healthy oil there is
...Make sure you always have bananas and nuts at home. You can always grab them to go if you run out of time
...I don’t know about uncommon, but I can say what nutritious food I use for a breakfast: bananas, sugar free yogurt, almonds, oatmeal,
...First of a journal 📓 is a place where u shouldn’t think about what to write or how to write.People use a journal
...Be kind to yourself. There are days harder than the others I know but on those hard days take it slow, just one
...There are two body parts that need streching: the legs and your back. Flexible legs and back can minimaise injury and make for
...It depends very much on what you do and how fit you are. The important thing for me is that every routine should
...My breath… my hands… maybe the positives in life, and why I should be thankful. Sometimes I let my mind wander and float
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