Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I look for what I suck at and work on it. Only 1 thing at a time though. For every 1 bit of
...I mostly like to write about things that make me happy or things that i find interesting since those are the topics i
...Be kind to yourself. It is better to meditate for 2 minutes than try to force yourself to meditate for 10 every day
...There’s a few things! Fruit, Instant Oatmeal, Toast, a PB&J, Yogurt mixed with Berries, Hard Boiled Eggs are all I can think of
...Acceptance. I accept that there will always be interruptions in life. It matters how you react to those interruptions. You deal with the
...Depends on what I’m doing. If it’s strength training, usually rock music. If it’s cardio, it’s upbeat dancey pop music. If it’s yoga
...Imagine how big and great is your future if this is making this long, three months from now, you’re gonna thank yourself ❤
...A yummy smoothie bowl with avocado, spinach, pear and kiwi and any other yummy green stuff, add a range of berries with pumpkin
...I will usually make sure my alarm is set then plug my phone in away from my bed. If I’m still wide awake
...I don’t know about feet, but for hands, I like to do wrist circles, bend my fingers gently back towards my wrist and
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