Terry Y.
Yes , I feel like most people do find it best to meditate first thing in the morning and I think it must be because they would love to have a fresh and calm start to the day ⛅️It might give them a feeling of stress free and it clears their mind for having a positive day ahead . But on the contrary there r people who meditate in the evenings or at night to unwind and release all those heavy tension and stress that’s been there within them
I hope I answered ur question in a ryt way 😊have a great day Fabulous ❤️✨
I hope I answered ur question in a ryt way 😊have a great day Fabulous ❤️✨
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??