I would focus on stretching out your hips. You can do a lunge stretch, 90/90 stretch, or figure 4 stretch. I personally do a standing figure 4 and it seems to help. Here’s a link: https://www.google.com/amp/s/www.self.com/gallery/hip-stretches-your-body-really-needs-slideshow/amp
don’t worry you’re doing a great job as you are. You don’t need to get anywhere faster than you are doing already. It’s all about small steps making progress not actually getting there. Enjoy the process
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
