Dinara O.
I think the key is in consistency. Doing even small amount of learning every day is much better than inconsistent "schedule" of studying
...How can learn faster and easier?!
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Frequently asked questions
How important is variety when it comes to eating breakfast?
Eliot E.
Humans get bored easily. Routine can be tedious. So I believe variety is key. You don’t have to switch it up everyday, but
...How do you get back to sleep if you have woken up in the middle of the night?
Cherie O.
I sometes don’t end up falling back asleep and have to get through the day on very little sleep. I always try to
...How do I make myself go to sleep? I don’t feel tired until rather late. Any suggestions how to make myself go to sleep?
עוז לובטון N.
Hey, I have couple tips that worked for me. If you have enough sleep, but you want to wake up sooner, try
...How do you get started with work when you have absolutely no motivation?
Carla T.
If I have absolutely no motivation I normally won’t get anything done, so instead of beating myself up for it I schedule the
...I sometimes feel guilt when I do not do something creative or productive. Is it ok to just lay in bed some days?
Leo C.
The important thing is to really feel satisfied. If you feel relaxed, ready to go forward, happy; that’s good. But if you feel
...What does your “Groom Yourself” routine include?
Hector Q.
Well it depends on the day. Sometimes it can be as simple as plucking my brows shaving my legs or giving myself a
...What kind of stuff do you work on? Sometimes I dont know what to do!
Niamh N.
I like to work on my mental health because I believe that you have to work on how you think and feel and
...I have so many things to do in a day, I am a mother, a student, I have a job, exercise. I really can’t imagine narrowing a day’s to-do list to just three items. How can this be done?
Marianna E.
It is important to set a priority for personal moments. As much as taking a second to take a deep breath can make
...How long do you generally do yoga for?
Shamyleah G.
On some days I do yoga for more than 20 minutes and other days I do yoga for 6 minutes. Some days I
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