Nolan Q.
I put them on my to do list. I always have my to do list available (ToDoist app). If I’m in the middle
Frequently asked questions
Is there a particular way and time I should floss? I floss after brushing at night
Mekale N.
You want to floss before you brush your teeth. That way the medical ingredients in toothpaste, such as fluoride, can get in between
What are the must-do exercises for you?
Isabella P.
Anything where I can fully stretch my back and hips to prevent pain, so mainly pilates and yoga! But walking is also great
What are great ways to study?
Owen C.
Maybe do flash cards for each subject with the main points, or highlight the important stuff 🙂 or you can use stickers to
How do I figure out what I can discover if I don’t yet know what I haven’t learned?
Franciny E.
You can only discover by trying, living, even if you are gonna fail sometimes, that is how you realize that this is just
How do you practice gratitude towards yourself? What helps?
Jessie S.
I keep a Pinterest board of inspirational quotes and images and think about times I’ve lived those quotes or images out. I also
What do you look for in a spiritual enlighting book?
Lavette X.
An author that is knowledgeable about the subject and perhaps lives or practices what is being written about is important to me when
What do you like about yourself each day as you groom yourself and prepare for the day.
F Lvia F.
when i groom myself in the morning, it makes me fee more awake and i feel refreshed. it helps get me motivated
How do you practice the habit of gratitude?
Juan O.
It's hard not to have gratitude when you think about how other people were brought into this world. If you are white, you
How do you complete your ultimate goals when you have a senior parent that depends on you and you have to pay the mortgage by yourself and run a small business by yourself and still don’t make enough money to pay everything every month?
Eugene Z.
Make your goals more important than money goals. Do not think of your time as money but think of money as your time.
