Is it okay NOT to be grateful sometimes? on February 5, 2020 December 19, 2022 Cheryse N. Yes, it’s ok not to be ok! To me it means that your simply human and that you recognise when you are feeling ... More responses
Is it okay to read more than one book at a time? on February 5, 2020 December 19, 2022 Rachel Z. Depends on your reason for reading a book— personally, I like to immerse myself in the story, and feel like I am right ... More responses
How can I fall asleep faster? on February 5, 2020 December 19, 2022 Magnus E. I think what helps me sleep faster is listening some relaxing music or white noises, put a timer on it for 15 mins ... More responses
Is tea naturally caffeinated? Would it be better to drink decaffeinated tea? on February 5, 2020 December 19, 2022 Alie G. Green, black, white, mate, and guyasa teas contain caffeine. Decaffeination involves chemical processing, and it's hard to know about that process just from ... More responses
I still don’t understand how to meditate correct?.. on February 5, 2020 December 19, 2022 Marie S. I find that learning to meditate was easier when just focusing on my breath and gently getting my thoughts back to my breath ... More responses
Does anyone enjoy the benefits of indoor cycling? on February 5, 2020 December 19, 2022 Mac N. Yes, Indoor Cycling is a a bit strenous even you are there. I actually alot of my Gym Exercise (Aside from minimum 25 ... More responses
What are good ways to read more and how can I read more effectively? on February 5, 2020 December 19, 2022 Gabi S. A good way to read more is too read books that you are very entertained by and want to know what happenes next. ... More responses
How does sleep deprivation affect your health? on February 5, 2020 December 19, 2022 Maria E. Sleep deprivation makes me feel lack of energy and exhausted. I usually try to stay up late to study but the morning after ... More responses
Are some books better to read than others? on February 5, 2020 December 19, 2022 Sarah N. Yes! It is all about what interests you. I have a hard time finding a book that’s perfect for what I like, so ... More responses
I always have trouble writing in journals without a structure. Any suggestions? on February 5, 2020 December 19, 2022 Zakiya Q. Hey, I completely understand your difficulty. I tend to write my journal entries like a story. With a beginning, middle and end. Try ... More responses