Plain yogurt and berries, eggs wrapped in a big leafy green, dried fruit and nuts, a banana/peanut butter/milk or milk substitute smoothie, jerky and clementines or another fruit and a cheesestick:) I hope you have a good day!
I like grabbing quick snacking portions of nuts, fruit like an apple or a banana, and something to drink it with (milk / ice water.) On days I don’t feel up to eating I take a booster drink to get me through those first few hours – but not as a meal replacement.
i really enjoy things like weetbix with berries and nuts because it is filling, the berries make it sweet, and the nuts provide protein. another option i would recommend is to have an apple on the go if you are in a rush. 🙂
Overnight oats, french omelette, chia puddings, hard boiled egg and cucumbers, avocado on toast, kiwi, fruits, cheese sandwich or anything you feel like eating!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.