I don’t eat breakfast when I first thing in the morning because in the mornings I am half asleep so I just wait a little bit
Well, I'm trying to, but not everyday it is possible. Sometimes I must go for a walk with a dog or something and I would have to hurry. In this situation I more likely postpone it and prepare great and healthy breakfast when I come back. But I always eat less than 45 minutes after I wake up. And usually I am able to have breakfast immediately after I wake up.
I always eat at least 30 mins after i wake up. First i take time to stretch and enjoy my morning special tea 🙂 when i feel i am hydrated enough, my appetite grows.