El Onore Y.
My to do list is something that I’ve put a lot of energy into for the past months. I was able to
...How do I keep myself up to date?
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Frequently asked questions
Do you write a digital journal or a written one? And why?
Mine L.
I write a written journal. 5 questions. 3 in the morning 2 at night. I like writing with pen on paper. And I
...What app on your phone are you willing to give up? Which one do you use the most and do you have to use it?
Juan G.
Tetris. Many games actually. It is my intention to read more books this year and not WASTE time anymore. I want to spend
...I don’t like to floss but I know I have to any advice
Kristiane O.
I was exactly like that a couple of months ago. My teeth are quite tight together and I was struggling with floss. I
...How do you manage school clutter?
Susana T.
I make lists of what I need to do and organise my notes. Revision, what to do and lessons. I’m a teacher so
...I have not been able yet to get rid of everything at once. I find myself getting rid of a bit of stuff, such as a few mugs or few pieces of clothing. A few weeks later, I’ll get rid of a few more. I have WAY, WAY, WAY too much stuff. After 45 years of marriage, it’s overwhelming. How do I get rid of more stuff at once? I like giving to Salvation Army, or to people who really need things. The things I have are good, in good repair, in fashion, etc. that’s not the problem. It’s me. Parting is not sweet sorrow. It’s HARD.
Norberta Q.
Hi. I totally understand what do you mean, because I have the same problem. Since I have my little girl (3 years) I
...How hard do people find it to disconnect away from there phone on an evening ?
Hans T.
I actually don’t find it that hard anymore. I make sure I’ve done everything I had to do at work for that day
...How do you floss? Where do you start and how do you know that you h a ve everything?
Elisabeth N.
My dentist has told me for many years i need to floss (well the other thing because i had braces, so sort of
...How exactly do you stretch? It’d be great to have a consistent set of steps to use :)
James X.
I am a yoga teacher . So I stretch focusing on particular body areas or areas with high tension on that day. I
...What if you don’t have time?
Ab Lio G.
I always tweak my schedule around to make sure I have the time by eliminating tasks that can be put off or
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