Kelsey Q.
Play music! I find dancing and cleaning go so well together. Work on one area at a time and find a system that
...How to enjoy cleaning house?
More responses
Frequently asked questions
Should you allocate the minimum amount of time it will take to complete a task and then risk feeling defeated if you don’t accomplish it in that time? Or, as tasks often take longer than expected, allow and plan for extra time from the start?
Agnes N.
Allocate more time than you expect to take as then the task can be completed correctly without time constraints. There is an added
...Do you find it more beneficial to stretch in the morning or in the evening?
Sandy C.
I haven’t tried stretching in the evening but I’d think it depends on what you’re looking for. If you’re looking for flexibility than
...Do you spend time every morning thinking about your purpose?
Herberto Q.
I do mainly because it helps me prioritise what i do in the day and what i need to let go of if
...How is the best stretching routine to get me relaxed at night?
Barry Y.
I usually spend 2-3 minutes lying flat on my back to check in with my body and see what needs attention that night.
...How much time do you spend writing on you journal?
Ben Jamyn T.
At the moment I just spend a few minutes each day because I’m mainly using it for addiction journaling and a bit
...Why do you journal, and what techniques have you found that allow you to make it a habit?
James X.
I journal because it helps me to get my thoughts out and to process them. I typically feel better after I have journaled.
...How do I constantly look out for my own misunderstandings?
Gauthier Z.
Always think “ did I hear that correctly or did I misunderstand something” keep an mind and open spirit as to what others
...I got overwhelmed with my 3 kids' drawings and art, etc, so now I photograph them all, then recycle most. I only keep my absolute favourites & even this is limited to 1 box. How do you deal with all the myriad art projects kids bring home from school so you don’t drown in crayon and hanna beads?
Christine G.
Photographing their art is a great idea - I’ve seen some parents put all those photos together in a photo book at the
...What are you studying?
Anna U.
A degree in International development. Today I went through global business management bit. I am also combining this with a short course in
...