Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I pray, acknowledging worries, but then releasing them. There’s also a CBT app (Moodnotes) that helps one think through worry. Then I start
...Personally I do not. I do not eat in the night so nothing gets stuck in my teeth between flossing at night and
...Hi! I don’t usually follow the order in which I write the list. I just tick things off as I do them, and
...My to do list is in electronic format. I have a reminder on the app usually at night. But I also write them
...I have long term goals which take the form of a shorter list. Then my new year, monthly, weekly and daily goals are
...I keep my journal out at my breakfast table. Every morning I come sit down with my breakfast and some tea and it
...Just in a rough chronological order of what I’ll do first to late ish, in a notebook . Also a page for 'do
...I use travel planner as it’s book size for my bag. You can fit 3-4 note pads in it so each can be
...Personally, I opt for a physical one cuz I often write journals a short period before bedtime and typing journals on my phone
...Forward bend. Feet hip width apart, or closer if you can. Bend forward to touch the floor. Then touch each foot. Keep each
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