Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I do a thorough clean of everything! I make my bed, do laundry if needed, clean the bathroom, do dishes, and put things
...If youre doing 5 min a day, 7 days a week, thats 35 min a week. Something is always better than nothing, even
...I do whatever feels comfortable to me. Standard stretches I do are trying to touch my toes, leaning from side to side, checking
...I think you should just remove all things from the shelf and let them just down the floor . The shelf will be
...I make sure the room is dark and that I am comfortable. I read my book so that I can take time out
...I think I like to stretch whenever I can. Granted it’s not like a 5 or 10 minute stretch but it still helps.
...Dental tape is recommended for people who have wider spaces between their teeth, it may also be a better choice for people with
...No. I use an App and follow two or three different routines. It is also dependent if I feel specially sore in any
...It’s hard to stick a 100% with your routine when you are away from your usual environment. I would recomend to do the
...You only take action when you have a strong reason to do so. If you are pushing yourself somewhere you don’t want to
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