Elijah S.
I usually just write whatever I’d like to remember from that day, one or two sentences, so writing usually takes 5 mins or
...How long do you typically write?
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Frequently asked questions
What helps you to complete this habit when you do not feel like doing it?
Karlee F.
When I make a commitment to something it means something to me. When I give my word it means something to me. It
...How do you get yourself to floss on those nights when you don’t really feel like it and would just like to get into bed? (I have the same question)
Erin O.
I have those flossers that come in a big package. If I dont want to stand in the bathroom, I’ll grab 2 (one
...If flossing hurts should you stop?
Faviann Q.
It’s normal that it hurts/bleeds if you don’t do it often. It has gotten sensitive because of the bacterias that developed with the
...Once a room is decluttered and organized, what system can I use to keep it organized
Kurt P.
Make sure that everything has a place, continue to go through belongings and make sure that I am only keeping things that I’m
...What are you learning and why?
Matthew Y.
Allows great discipline which orders and directs time management. This frees up time, decreases stress, increases productivity and overall happiness. ”As a man
...My dentist suggests brushing first and then flossing.. but.. Doesn’t it make more sense to floss and then brush away the particles that flossing loosens?
Willow A.
I think brushing first would help to loosen particles for the floss, hence why your dentist may say that! Personally, I brush to
...What does one do to occupy the time?
Karissa P.
Do things for benefit. Do things to improve your life and/or others. Study a language, get to know people very different from yourself,
...What activities can I do to ready myself for bed?
Brnedan N.
Meditation slows the mind down so you can have a deeper rest! I like to have my bed made ready and maybe a
...How do you manage panic attacks when you’re running late or when you just don’t understand something?
Carolyn N.
Just breathe focus on your breath be still. No that there is nothing in life worth compromising your health by getting a panic
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