Lanie J.
Well I would put it on the opposite side of the room so you can’t quickly press snooze you actually have to get up and turn your alarm off. And since it’s on the other side of the room you will be able to sleep more or better because you aren’t distracted by your phone
Related Questions
- When I disconnect and unplug, I’m lying in my bed with what seems like an interminable number of thoughts looping in my head. I know, my head is very talkative. I can’t sleep because of this, and so after a while, my phone shuts me up because I go and look at it. Any advice on keeping my thoughts to a minimum? Cheers.
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- What does it help you the most to disconnect at night? I am still finding it hard to disconnect from my phone and not look at it right before going to bed…
- What have u tried that doesn’t work?