Ethan B.
I personally would not reuse floss. Germs and different bacteria can reside in your mouth and even with rinsing the bacteria may not
...Is it ok to clean the floss with water and re-use it?
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Frequently asked questions
How do you get the technique right for the back teeth?
Arc Lio Z.
For flossing: make sure you scrape both sides of the teeth with the floss. For brushing: don’t be afraid to brush the
...What if under my bed is really messy but I don’t feel as if I have time?
Mahmoud U.
Set a timer for just 5 minutes a day and work on it in tiny manageable chunks each day until you’re done. If
...How do you balance the kids and keeping things cleaned up?
Ailsa O.
It depends how old the kids are, if they still take naps then you can clean while they are sleeping or if they
...What do you think while you’re flossing?
Alban O.
I think of how healthy my gums are because of flossing. I also think about all the gunk I’m removing between my teeth
...How to be more organized?
Serena V.
With ADHD, I need to write down everything, including in my google calendar to give me prompts to remember to do stuff. Along
...When is best to eat ....before or after exercise and what types of food?
Terri S.
For me i usually do fasted cardio on a morning as i like to have a full breakfast and prefer morning workouts. But
...I find it hard to find the time to exercise? When do you fit it in?
Sue N.
I go to the gym most days and do a routine for about 40 minutes. It’s important to be consistent and have a
...What exercise do you complete in the mornings?
Ken N.
I typically go on a mile or 2 walk with my dog. It gets me outside. Also gives me the time to take
...What is your trick for getting out of bed on the first alarm, in general, and specifically in the case where you are trying to exercise first thing.
Laurie N.
I make the first thing I do something easy and something I look forward to. For me, I move to my rocking chair
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