somewhat helpful, but i prefer to check off all my tasks after I’m done. I also tend to do the routines at my
...How do you make your to do list realistic?
Prioritize deadlines and personal matters. Use an Action Plan with the To Do list and envision how you’re going to complete and
...How do you keep the house clean when you have a dog?
The most important change has been making sure the right tools and cleaning supplies are available. If the vacuum is too heavy or
...How do you combine alone time of studying with meaningful social interactions I’m a very social person and I really need people around me and have quality time with them the problem is that I can’t study in groups and that as a student I’m studying or following lectures most of the day. How could I find balance?
I honestly spend most of my time at work. Speaking with my great work friends and then going to my own little corner
...Which method do you prefer and Why?
Method of what? I’m guessing you mean meditation, but not sure what you’re asking about. For meditating I like mindfulness because you
...Is it ok if I open Fabulous app (to do evening routine ) during the unplug time?
I typically open it as the last thing before I plug it in for the night and away from me. I like the
...Is it better to learn and study from a book, another person, or by practical application?
For me it is better to learn by practical application. I use my practical knowledge to learn the theory rather than other way
...Do you consistently write your habits every day?
I do not add habits every day, I need to actually make a habit out of something first. So I give it time.
...How can I stretch my back?
Look up cat yoga position. Its where you kneel on your knees and put your hand on the floor then you can curv
...What muscles do you most often focus on and why?
I work really hard to ensure I work my whole body routinely and consistently. I enjoy the burn of lower body workouts; it’s
...



