Well what matters the most is being able to achieve all my goals and being able to keep it up with my schedule and not do out of balance and also keep in reminder of it
I usually write about my day and what happened. More like a recollection of the day’s activities, however mundane they were. I also at the end like to write a few bullet points about what I’m grateful for, what I have achieved that’s good on that day, and any extra reflections on things (ie my priorities, my goals, I might write a little check list of things I need to do). What seems major for me when I write is the big things that affect me, that affect the way I function throughout the day, my happiness, my levels of productivity.
Myself, my relationship with myself. Things I like and don’t like. My relationship with my family, friends and people. Things I like about myself. Situations bothering me. Things that make me happy. Things I am aiming and would like to have and achieve. My futrue.
I like to write about a daily overview of my day, how things went, what I expected, what I could improve. I like to make lists as well I.e hobbies, books, movies, goals, etc. Sometimes I like to analyse how I honestly feel and why
I write whatever comes to mind. My thoughts tend to be very sporadic and fleeting so they’re only in my head for a few minutes before I forget. I’m a senior in high school so nothing major happens in my life unless you count preparing for final exams.
I think lately I write a lot about the people in my life and my conversations and relationships with them, it really helps me sort out my feelings, appreciate more, and focus clearly on finding the right words when I do talk to them next. Like with my fiancé were stuck apart because of COVID travel restrictions and he has a high stress job working for the NHS, and we totally completely rely on communication to properly be in each other’s lives, just to even be there for each other. After losing my mom right before Christmas it got really difficult to communicate with anyone, I could go a whole day saying 5 words to anyone especially working from home. But since I started writing more, and studying again it’s helped so much and even my fiancé has noticed and it’s helped him as well and that’s so so important to me. Its a valuable tool to help understand yourself and improve your relationship with yourself and others.
Mostly is about my day, or the last day, my thoughts and facts, what happened or what’s going to happen and who I’m in the middle of all this. Don’t know if something feels major. For me is the opposite maybe, just feels as it is, which is very important once anxiety is a real thing for me. And come back to reality even through my imagination, come back to the present by being with myself translating thoughts and reflexions into words without judgment helps me a lot. It’s an essential moment of my daily life now.
I write about my day and what’s on my mind. There are days on the weekend when I write in the morning to clear my mind and figure out my emotions.
I have 3 notebooks. Notebook 1 is my personal Notebook 2 is my schedule Notebook 3 is my monthly kind of looking back on the month.
I usually write about family and the stress of trying to move out and go to school. The major thing I write about is how im feeling and how i always put others first, for once I want to be able to put myself above others and not feel guilty like it’s a bad thing.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
