Don't know if something feels major. For me is the opposite maybe, just feels as it is, which is very important once anxiety is a real thing for me. And come back to reality even through my imagination, come back to the present by being with myself translating thoughts and reflexions into words without judgment helps me a lot. It's an essential moment of my daily life now.
Notebook 1 is my personal
Notebook 2 is my schedule
Notebook 3 is my monthly kind of looking back on the month.