Haifa B.
By not pushing myself hard.. enjoying the little steps and forgiving myself if i didn’t perform well.. always remind myself it is all
...How you making it interesting
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Frequently asked questions
What keeps you going even on days where you are exhausted?
Cl Ment Q.
Hi because i think on this waye I achieved my goals so I decided to complete the whole goals and also i
...What foods have a lot of proteins? When should I eat my breakfast, right after I wake up? What fruits are the best for breakfast?
Baptiste U.
Well, to start with if you exercice or meditate in the morning you should do it before breakfast. The first thing to do
...How do you celebrate what your grateful for?
Miss N.
I actually use the gratitude habit here on Fabulous every night so I can end off my day with something happy. You can
...Any book recommendations? :)
Marin O.
The school of good and evil by Soman Chainani is a GREAT book i literally love it and I ruined my sleep schedule
...how do you find what books you want to read?
Jo O.
Some are chosen for me by members of my book club. Many are recommended to me by my mum. I’m trying to read
...Who are your favourite meditation facilitators?
Kaylee N.
Karen baden, she is great with imagery. The combination of her voice and the background noises are very calming. Afterwards, I am super
...What is the best way to approach exercising after a rest day?
Dale Z.
Warm up first! It’s better to ease back into your former routine slowly than to jump back into it because if you jump
...When do you like to meditate? Or when in your routine do you meditate (morning, mid day, before bed etc.)?
Margot G.
I meditate in the morning before starting my work and in the evening before bed but it’s personal when you prefer and have
...How I can stop using my phone in bed?
Lim M.
Honestly I haven’t either, but I still sleep no problem. You just have to set up your environment right. First, I set up
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