If pressed for time, fitting in 30secs or a minute of squats and planks whenever you can find the time, is a great
...How do you cope with muscle pain after workouts?
Honestly, I think there should be balance and gradual increase in difficulty that wouldn’t lead to pain. Whenever I have it I just
...What is your favorite morning exercise
I would definitely do some stretches and then do some pushups, after I do as many push ups as I can, I lift
...Do you have a way to focus when you don’t want to study and/or learn?
When I get to that place I take a good nice long break. I’m talking a couple of days and then go back
...How do you close distractions?
Remember the focus of the task. Time needs to be put forward towards the goal. If enough time hasn’t been dedicated then you
...What is the best time for writing the journal?
I start most of my days with writing in a law of attraction journal and am acclimating to adding this in my
...What changes are you seeing in your life since you committed to learning more?
I feel so confident. Way more confident than I’ve ever felt in my life. In fact, I’d never felt confident before but since
...How you learn faster?
What I’ve found helpful to learn faster is to get a diffuser and have it on a nice scent helps me focused. Keep
...How do you hold onto your purpose when you lose hope or feel that living isn’t worth it?
Review your core values. If you are here at fabulous you have integrity and a desire to do better in life. How do
...Does your Write My To Do habit has deadlines?
No, I use a task manager or diary for deadlines. My to-do list is a realistic as possible list of things I want
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