You can start off by thinking how you want Your work space to look like. Like what theme? And then try to set
...How do you overcome phone addiction
This, I think — was called fear of missing out. Just forget about your phone and social media (try doing a one month
...What type of stretches work for stiff neck and painful joints and muscles ?
I like to put my chin into my chest and reach for my ankles or toes. I feel that stretch all the way
...What do you write in your journal? Do you list the events of the day? Or do you examine your feelings and thoughts? What is the purpose of your journal?
I use my Journal in the morning to unload my fears and anxieties and to frame them better in terms of positive experiences
...Any tips on what to do when you have no motivation to clean or tidy up?
Tell yourself something to motivate you, usually I remind myself that when I start getting lazy and skipping stuff, that you end up
...What’s the best way to floss?
I think it depends on the person. I like using a floss pick as I personally find it easier but it really depends
...How many pages of journal you write each morning?
I write in the evening. Things im gratefoul for, thoughts about the day, next goal i want to archive, quote /letter to motivate
...I struggle to keep my Clean routine going on regularly. How can I keep the tempting bad habits away?
Each time you are tempted to skip, imagine the feeling of walking into a clean room. Think about how peaceful it will feel,
...If you have kids,what time do you prefer to learn?
The tendency is to learn with some peace and quiet. It has been heavily on my mind however to get back to learning
...What if my work is boring and I still have to do it?
Take a break! Find some motivation. Make the work more fun! Take little rests in between work sessions to give yourself small
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