I think it comes down to personal preference and what works best for you. For me, while I do appreciate the tangibility and visibility of a paper list, I used a simple to-do list app, such as Apple Reminders so I can easily add things as needed. The only con of digital is that you need to have a way to keep the to-do’s visible. So I will often write down my big three.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
