Bayarkhuu A.
I think it’s okay to have eggs for breakfast 3-4 times a week. But egg isn’t find due to lack of eggs during
...How often should you have eggs for breakfast?
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Frequently asked questions
I’d like to know that where you put your to-do list because I can’t decide where to put and there’s so many places I can put.
Co P.
I made to do list in google chrom, there are google apps to make a list and when u complete them you can
...Any good tips for organising all things?
Kyle J.
1. Sort through what you’re organizing… keep what you love, repurpose the things you sort of like (if you can), and donate/sell what
...What has been your biggest struggle with the disconnect habit?
Shraddha N.
I have to look at the phone to disconnect. But I am already in the mood to fall asleep so I never look
...How do you meditate for a specific goal you want to achieve?
Lily Y.
You clear your mind of all negative thoughts by just sitting somewhere you’re comfortable, in a quiet and peaceful environment. You think about
...What can you eat if you’re not even hungry?
Anthony F.
You probably are hungry but you dont know but if you really arnt eat something light so you dont get bloated like pancakes
...What’s your go-to workout when you have 10 minutes?
Chloe F.
I enjoy going through a quick circuit of some main full body workouts. Some example are squats, bulgarian squats, push-up, planks, crunches, oblique
...Is protein necessary for breakfast? I do just fruit smoothies, to cleanse first thing.
Rachel Y.
I wouldn’t say absolutely necessary but it will help give energy and keep you more full. Especially if you plan to exercise. Protein
...Any books you’d recommend?
Marita O.
Anything by Walter Moers. His world is great and the stories amazing. Most of his books are set in the same universe, but
...Do you try to pick something different to be grateful for everyday?
Sergio Z.
1st to all there’s no try’s…. I am thankful for the things I have present, for those I had & those I want.
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