Amelia F.
I have ways read at night in bed before sleeping. In the past years this has started to turn into a screen time
...What’s your favorite time to read?
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Frequently asked questions
Do you think Music helps or distracts when trying to clean/organize/de clutter?
Diether Q.
Yes it helps a lot especially in cleaning. Organising and decluttering need more thought and i don’t like to be distracted.
...Without using a device or kindle, what Is your strategy to disconnect and unplug every night and do this consistently?
Rosemary F.
Every night I get into bed which I made that morning and make sure my phone is on the other side of the
...Do you have any interesting cleaning habits? For example, mine is looking through my wardrobe and picking clothes to give away or looking through my fridge for expiring dates. What is yours?
Ivana C.
Every week I check my fridge for produces expiring and eat or freeze or transform them into something else. I hate waste.
...How yoga can help you?
Siti U.
Yoga is very helpful because after a tired day you just sit one place and do some straching makes you more relax and
...What do you think someone would say if they were asked what they are grateful about from you
Kilod Q.
This is a really tough one! People say I make them laugh and am good at listening (even if I don’t feel like
...I use a sleep app to keep track of sleep cycles which I find very useful. I also use sleep stories sometimes from the Calm app. These motivate me to get to bed at a reasonable time and actually go to sleep. But I’m not literally unplugging. Also we don’t have a landline anymore so I do need to keep my phone on in case of emergencies. Is there a middle ground here?
Rajaa N.
Try to install this app (action dash) and turn on a focus mood when it’s time to sleep … Select most apps to
...What is the lowest barrier form of exercise or activity that gets you moving on days when you feel too tense, too busy, or inversely too lazy to break a sweat?
Chloe J.
It is absolutely freezing where I live, and I’ve been going on 2 mile walks for my exercise in the morning. I bundle
...Do your to-do lists roll over into the next day, or do you write a new and fresh list each morning?
Yael B.
I haven’t completely understood how it works yet, since I’m new here. I guess some of the items will roll to next day
...What fiction and non fiction books do you reccomend?
Ellie W.
I just finished the girl with the loading voice by abi daré. Long petal of the sea by Isabelle Allende. Both fiction. Non
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