Balogun Z.
Drinking water makes me calm down,then I'll stretch and sweat a little go to bathroom wash up,dress and use my deodorant then I'll
Frequently asked questions about Meditate
How has mediation helped you in your daily life? Give a m example!
Lisa A.
I started doing meditation from last four days i had helped me a lot like it blocked my negative thoughts and i feel
Is body position important when meditating?
S F.
Though it's not the focus, yes it is important to an extent, but what position is important aka best for your body, and
How has mediation helped you in your daily life? Give a m example!
Angela F.
Balancing our the bad self talk and horrid self-treatment with love and acceptance and humble dignity. Releasing the ick, instating the GOOD.
What is your favorite mantra?
Annelies U.
Hakuna Matata it basically means no worries. Also meaning you'll have a calm persona going through your life from now on.
Amaury Q.
how much time did it take for you to see the benefits of meditation?
Nikhil O.
Not very long, the titles (free ones) are useful in helping me understand the uses, and they end up among my feel good
What app do you use to mediate if any?
Gilbert P.
"May I, and all the worlds and all beings, be filled with the supreme bliss of Nibbana"
According to my religion, the Buddist
According to my religion, the Buddist
Where and when is the best place to meditate?
Vicky U.
At agreen environment under the trees watching the flowers and birds .The fresh air in the environment makes everything amazing .
Emanuel G.
how do you stay present in your mediation practise? what are your best tips and tricks for meditating?
Jackie B.
I give myself permission to not have to meditate perfectly. And I create the environment that will support me as I meditate: less
What is your favourite Make Me Fabulous meditation and why?
Kokkie O.
Everything this app provides is beautiful. In the world full of social media toxicity, this app's been helping me with my digital detox
