What do you think about when meditating?

Fatuma F.

Honestly I think about whatever I’m reading or what I have to do next. Then I suddenly notice I’m drift so I tell myself it’s perfectly natural and get back to the breathe.

Build a strong daily routine

Learn more

Related Questions

Can you suggest mantras to me please?
Do you have any advice to avoid lower back/hip flexor fatigue and tension in longer meditation practices?
Do you feel that meditation helps you?
Do you have a mantra that keep you focused during your meditation? Sometimes my mind wanders and I seem to waste a lot of time focusing again. Thanks for your time!
How do you get back on track when you had a falling out and feel upset and frustrated?
Does anyone else get a sort of low but constant buzzing angry energy when they start ramping up their meditation practice?? How do you deal with this, if so?
How do you keep your mind from wandering?
How long does your meditation usually take and why?
Can you recommend any meditation program?
How long meditation can be done