Petru O.
My exercise goal is to do pushups. I've sticked to doing 39 pushups daily. You would ask why 39? Because you can do
Frequently asked questions about Exercise
Is Zumba a good exercise?
Salina E.
I love choreographed dance workouts of any kind. They're always so much fun that the time flies by. That time flies by even
Do you exercise at least 3 times a week?
Maritana C.
I usually do. I do yoga every morning just after I
wake up. But it’s a short practice. However I try todo my
wake up. But it’s a short practice. However I try todo my
How do you get into the habit (really, really. No jokes. For sure.) Of maintaining a good excercise routine?
Trenka E.
Leave excuses behind and exercise. It's ok to do easier exercises wen i'm feeling weak and still doing some exercise instead of skipping
Any tips for a new runner?
Danny Z.
Consider filming yourself while running to help you see problems in your running posture (having good running posture can do alot for you)
do you usually do your morning exercise before or after breakfast?
Alix E.
My exercise is walking on the treadmill and my breakfast is a grab and go protein bar, so truthfully I wind up doing
How on EARTH do people wake up early enough to exercise in the morning?
Ellie O.
I honestly don’t. Before I downloaded the app I used to go for a walk inside and put it on my watch so
If you do exercise in the morning, do you prefer to do exercise before or after breakfast?
Brittany A.
I prefer to exercise after breakfast, since its best for you to eat withing an hour after waking up, and with the time
How much exercise do you like to do in the morning?
V Tor N.
I like my mornings to be slow, so after breakfast I like to take a short 30 minute walk and take time
Do you exercise at least 3 times a week?
Maritana C.
I usually do. I do yoga every morning just after I
wake up. But it’s a short practice. However I try todo my
wake up. But it’s a short practice. However I try todo my
