Will G.
Quick cooking oatmeal can be simple and easy! Maybe 10 minutes from starting the milk boiling to finishing clean up. And can be
Frequently asked questions about Eat a Great Breakfast
What was your favorite breakfast meal as a child? Do you remember the first time you had it, or who introduced it to you, what are some good memories surrounding that food?
Natali C.
Me gustaba mucho la leche con pan. Me la daban en trozos y junto con eso leche azucarada. Era el mejor desayuno del
What’s yours great breakfast?
Vania I.
Sometimes it a waffle, sometimes it included rice, vegetables, and egg. Sometimes it’s a diet cookie due to minim time to prepared a
How do you eat a great breakfast and exercise without wasting too much time in weekdays?
Romina G.
Do groceries and prep your food (what you can for the week a head), wake up earlier (also go to bed earlier to
What do you do if you don’t feel like eating first thing in the morning?
Cesar F.
This to me says there’s emotions that need to be released. Drinking some water then moving my body. Either working out, stretching, going
What if I am waking up very late? Should I still eat breakfast?
Alvia N.
you should still eat breakfast – it’s in the name ‘break’ and ‘fast’. You’ll still need the nutrients and energy to get through
Is it allowed to eat Nutella and peanut butter on my bread or does that not count as a good breakfast?
Chelsea G.
Peanut butter is an awesome protein to incorporate into your breakfast, and bread (hopefully multigrain if possible!) is a great carb to build
What is a good go to quick breakfast?
Alfred Y.
Usually scrambled eggs and toast in the morning is a great one since you get protein intake and the carbs to give you
Yes, what about eating carbohydrates in the morning is it healthy?
Stephen U.
okay yes and no. it provides quick energy that can help with a boost at the beginning of the day but carbs are
Do you cook it everyday or once a week? Or do you not cook?
Carrie B.
Some weeks if possible I cook everyday
In some weeks if it is going to be hectic, I cook 1-2 days and use
In some weeks if it is going to be hectic, I cook 1-2 days and use
