One huge red apple cut up into bite sized pieces, any yogurt flavour of your choosing and make a fruit salad by mixing
...Do you eat a big high calorie breakfast? Or is it better to have something small?
Depends on your goal for using calories, whether you wanna cut or load. But it is important personally to have less calories at
...When is a full english breakfast a great breakfast?
On a weekend morning, grab a small healthy breakfast and head into the countryside for a walk or a run. When you get
...I have troubles keeping my kitchen clean when I’m eating healthy and meal prepping to save money? Any tips?
I am on the same health journey. I try to clean while cooking. Either when waiting for something to bake or in the
...What can I do to prepare the night before?
Small things seem to make a big difference for me in the morning. Placing my glass by the sink acts as a reminder
...How do you make sure you wake up in time to get breakfast.
Making up your mind the previous night is a great technique.But then the next day morning feels a little heavy and makes you
...What are some fruits and veggies I could try because I get so bored of eating the same food over and over again?
I started using more greens in my diet and I love it! Mainly spinach, lettuce, mint ..etc. it really improved my digestion and
...Do you prepare a breakfast menu for the week? How?
I keep my breakfast consistent. Every day I eat the same breakfast, oats, tea, eggs, coffee and a protein yogurt. This takes away
...What you drink for the breakfast?
I usually have tea, camomile tea to be precise. It allows me to hydrate without having to bear the nausea that water brings,
...What kinds of vegetarian/vegan recipes would you recommend for breakfast?
My current favourite is Shaksuka, with eggs or with tofu slabs and sourdough bread. It’s warm and tasty with protein, carbs, and 2
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