Jim C.
The riper the banana the higher the sugar content. A banana has about the same amount of sugar as 3 level teaspoons. They
...Do bananas have too much sugar?
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Frequently asked questions about Eat a Great Breakfast
Cigarettes: yes or no?
Laikyn Y.
No. My grandma died of lung cancer before I was born, I wish I could have had the chance to meet her but
...I often tend to snack at night. How do I get away from the late night ice cream cravings at the end of the day?
Laura P.
I know this is an extremely complex matter and there are no magic solutions. But try and be mindful of how it usually
...How do you keep it up, even when you’re feeling down?
Isha O.
By distracting myself from the situation. My personal therapy method is listening to music like any kind or just dance alone without caring.
...Is intermittent fasting helpful and safe?
Rach N.
Intermittent Fasting can be a safe and helpful way to lose weight but you should always check with your GP before starting a
...How do you eat consistently between weekends and weekdays?
Arianna W.
Really comes down to priorities. Workout daily. Also, cook meals in larger quantities so you can put them in containers and freeze them.
...Do you eat breakfast alone, or with others? Where do you eat it? Is it the same each day?
Steve Y.
i eat my breakfast alone, sometimes with my cats. usually I’ll eat my breakfast in my room, on my bed or on my
...What would you usually eat for your great breakfast?
Natalie N.
I usually have something small, as I’m not usually hungry when I wake up. It’s mostly to sustain me until lunchtime. On weekdays
...Is it worth drinking orange juice? Sure, it has some vitamins but it’s incredibly calorific and not at all filling. Does the good outweigh the bad?
Peace N.
If you enjoy orange juice, it’s fine in moderation, especially as a source of vitamin C. However, if you’re concerned about calories or
...Do you prefer a heavy breakfast or a quick light one? Both have benefits, obviously brunch is best on the weekend ;D
Silje U.
I would sooner go for a quick light breakfast that gets me through the day until lunch. Of course in the morning you
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