Denise U.
I always make a big bowl of yogurt with fresh fruit and lots of seeds, granola, cereal. My big bowl has lid so
Frequently asked questions about Eat a Great Breakfast
What do you guys like to have for breakfast?
Andre F.
I really struggle in the mornings so I switched to protein shakes (I like the ones with fiber) or overnight oats if I
When considering your breakfast, do you lean towards a traditional breakfast (ie. eggs, bacon, & toast) OR other healthy options such as granola, yogurt, oatmeal, etc. ?
Zane O.
At first, I used to eat eggs and bacon. That’s it. And to be honest? 😅 Most of the times were just eggs—
Do you eat breakfast before coffee or after?
Jacqueline O.
I am not much of a coffe drinker but I prefer to have my tea after breakfast to help wake me up and
Do you have any tips for a fast healthy breakfast?
Laura N.
I typically drink a good quality protein shake for breakfast. It’s quick, healthy and gives me the nutrients I need to start my
What do you eat in your cultural breakfast?
Jaime Z.
Aish Baladi, Foul medames and Ta’ameya, accompanied by white cheese with tomatoes, eggs, pickles, and hot tea with mint.
What can be a nutritious breakfast?
Yaphet W.
Turkey slices on toasted bagel/Whole grain bread with hummus, tomato and slice avocado. Or what topping/ seasoning to one’s liking..
Jackie J.
Wheat
What to eat in the morning if you were a new vegetarian?
Deborah G.
Quinoa with blueberries, pecans, and almond milk.
Egg bites with veggies and cheese if you tolerate dairy
Protein shakes with fruit and almond
What are some essential ingredients that can go in many different breakfast meals?
Alisha Y.
You can eat cereals, bread, eggs, bacon, or pancakes. You can also use healthier ingredients if you want a healthy breakfast. It really
What good drinks are there for breakfast?
Kristin N.
The drinks that I think are good for breakfast are coffee, hot tea, orange juice, milk/Chocolate milk, cranberry juice, momosas
