Arianna W.
Really comes down to priorities. Workout daily. Also, cook meals in larger quantities so you can put them in containers and freeze them. Defrosting is much quicker and easy. It’s also less expensive than going out to eat. The food you prepare gets logged into Fitbit. It breaks it all down into calories and the macros (protein, carbs, fat). Do this consistently over time and you’ll get better results. Performance, appearance, and health benefits. It also saves time because you won’t have to cook every single day.
