Roxanne Y.
Protein shake at the moment. I need to find better options and more options as this is not enough to get me through
...What are your Great Breakfast go-to’s?
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Frequently asked questions about Eat a Great Breakfast
Is cereal a good option for breakfast as long as it’s a “healthy” cereal?
Jonas P.
This depends on the cereal, for a healthy balanced breakfast you should have some grains, fruits, dairy, and potentially some veggies. Low sugar
...What common food that people eat on breakfast should be avoided?
Deivid P.
Breakfast should be savoury instead of sweet like pancakes, as savoury breakfast avoids sudden sugar spikes in the blood.
...What’s better to eat for breakfast?
Emil F.
I like savory breakfast because the glucose spike is lower so youre satisfided for longer. Like eggs, beans and vegetables.
...What are 3 easy things that have to be included in a Healthy Great Breakfast?
Lu Y.
1. Some type of fruit, it could be a glass of orange juice with your breakfast or maybe sliced fruits on top of
...I would like some ideas of quick, healthy breakfast ideas when you’re on a budget.
Eus Bio Q.
- Rolled oats boiled in vegetable/chicken stock with seasonings or spices of your choice. Add veggies for even more balanced meal -
...I would like some ideas of quick healthy breakfast ideas when you’re on a budget
Malou C.
Some healthy ideas would be rolled oats, prepped overnight with milk and cinnamon. Another idea would be a couple eggs and a piece
...What is the best time to do breakfast? Before or after exercise, After wakeup
Jaaslyn S.
To be honest it’s better to eat breakfast whenever suits you. Everyone always tells you to eat breakfast at a specific time of
...When is the best time to have breakfast? Immediately after waking up? Before exercising? Or after?
Willow C.
I can’t exercise in the morning specifically for my POTS symptoms, so i try and eat soon after waking up to minimize my
...What are some breakfast suggestions for when you’re in a hurry? Besides nuts. Usually I drink coffee with milk and bread with butter
Lottie O.
I am usually not in a hurry in the morning, but on the rare occasions I am late, I still eat my regular
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