Lea F.
Eggs and cheeses are best.I usually do some sandwiches.Which are made with healthier breads like whole grain or whole wheat.And the fillings i
...Do you have any suggestion for quick and economic breakfast ingredients
More responses
Frequently asked questions about Eat a Great Breakfast
What you do if you somehow miss your breakfast?
Hannah Z.
Missing breakfast can be a tricky one, especially when it is essential to keeping you energised until lunch. But some on the go
...If you don’t like porridge and you can’t eat eggs every day, what can you eat?
Elise A.
I like green smoothies! You can put all kinds of veggies and fruit in them that you wouldn’t normally eat. Today I added
...When is the best time for breakfast in the morning since waking up?
Hansj Rg X.
About 30-40min after waking up. I’m usually really hungry in the morning and so I need breakfast soon, but often waiting a
...Why am I more hungry at lunch time when I eat breakfast versus when I don’t? It doesn’t make sense!
Anna Z.
Its because when you eat breakfast your body starts working like digest the food give energy to body parts and so on but
...I have adult braces, newly installed, and I have a lot of soreness, and I dont know what to eat that is healthy but also easy to eat, and doesn’t get stuck in the braces. Any recommendations?
Bill U.
You can eat the very well cooked vegetables or soup at the beginning until healing the soreness then you can eat any things
...I like to make an egg and cheese omelet as part of my healthy breakfast, but I also don’t want to have it every day because of the amount of cholesterol in the eggs. What other proteins could I have in the morning, and how could I make them into a meal?
Jociano Z.
For my filling breakfasts I like avocado and egg toast, quick oatmeal with a fruit, like apple, and peanuts (or other nuts), and
...What you do if you somehow miss your breakfast?
Hannah Z.
Missing breakfast can be a tricky one, especially when it is essential to keeping you energised until lunch. But some on the go
...Anyone have any other tips for breakfast?
Lilly O.
To have what’s right for you, try to avoid too much sugar but amount depends on how much you need to keep your
...Is drinking tea a type of breakfast?
Giulia A.
You do what is best for you! I sometimes drink only a cup of tea as soon as I get up, and later
...