Edna Q.
Tbh i eat this mostly every morning its a very common breakfast that my family has had for generations its dates and milk
...What kind of breakfast have you found gives you the most energy throughout the morning?
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Frequently asked questions about Eat a Great Breakfast
How do you motivate yourself to continue good habits?
Balogun Z.
I motivate myself by looking at my parents and I tell myself that I need to work hard in order to take care
...What common food that people eat on breakfast should be avoided?
Deivid P.
Breakfast should be savoury instead of sweet like pancakes, as savoury breakfast avoids sudden sugar spikes in the blood.
...What are suggestions in the morning in a hurry? Besides nuts. Usually i drink coffee with milk and bread with butter
Marice Q.
Hi, i like oats with hot tea over them, and some strawberry jam let to sit while i enjoy my cup of coffee(
...How do you shake up your breakfast and prevent meal boredom?
Glen P.
I can’t usually eat breakfast in the mornings, but I always try to eat something in the morning. I usually eat a fig
...Any breakfast recommendations for those who are looking to put on some healthy weight? (Besides the classic protein shakes and oatmeal. Ugh)
Tsoi G.
Of course, I love fruits and vegetables, but I don’t always have them at home, and therefore you can add some types of
...Who’s vegan? Any tips for breakfast meals?
Enola P.
I love a savonet, high proteïn breakfast. So for example: scrambeld tofu with toast en vegetables. Or baked beans on sprouded bread with
...What’s a good healthy breakfast for when you’re in a rush? (excluding fruit as I’m intolerant to most of them and the ones I’m not I can’t stand the taste of)
Mathilde E.
cereals !!! the higher in fiber the better, a bowl of cereals with milk is always quick to make and gives you lots
...What do you use as a substitute for something sweet during breakfast?
Silvestre E.
Usually for breakfast I eat an egg, a cup of coffee, and a glass of cold milk. I do not eat sweet things
...Some people say it’s okay not to have breakfast and maybe even better if you had a big dinner last night. What do you do if you are still full from your last meal?
Kathleen U.
I fully agree. I will just have something light as to not break my habits. A cracker or a fruit. Potentially just a
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