I take some cooked rice in the night in a container, add some buttermilk(curd beaten with a little water), chop half an onion,
...Do you have the same breakfast for a whole week, or switch it up each day? Also do you prep your breakfasts ahead of time or make them that morning?
I like to do something different for breakfast each day to keep things interesting and to use a variety of ingredients with different
...What else can I eat for breakfast?
If you’re a Skinny person like me, a good breakfast would consist of a good amount of protein, some carbs and healthy fats.
...What is the best vegetarian dish to eat in morning?
You can eat sprout or vegetables salad if it suits you. But in my case I usually have sattu i.e powder of roasted
...Do you skip breakfast if you don’t feel hungry? If you do do you mark it as done?
I almost never skip breakfast. I try to eat some kind of protein within an hour of waking up, to help my body
...What if you work late at night and you get off at 12 p.m.? How can you have a great day when you need more sleep?
Well if I need sleep than I sleep how much my body needs. And than whenever I wake up I’m starting to have
...How much do you vary your breakfasts?
In that case I will say that I always vary my breakfast and I think it is a good habit. 1 week I
...What would you suggest when you need a good source of energy as food (especially for protein) but only have 5-10 minutes to spare?
A protein shake or protein bar. A hard boiled egg , or, yogurt are always good and quick. Of course, good old chicken
...What is your idea of the perfect breakfast for the perfect day?
A perfect breakfast should be balanced. My go-to is an egg sandwich with strawberries and banana. To make it even better add a
...Should I plan my ‘breakfast’ the night before so I already know what I’m having or should I figure it out in the morning?
I personally am a big fan of overnight oats, so I’m preparing the evening before. I don’t know what your schedule looks like
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