Mariam Z.
I used to eat alot of carbs every day and it wasn’t healthy but i think if i A multi-benefit breakfast dish that
...How do you feel better and healthier: breakfast with or without carbs??
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Frequently asked questions about Eat a Great Breakfast
What kind of breakfast that is healthy?
Eva U.
Proteins such as tofu, eggs, protein powder, etc. natural sugars from fruits, a banana, apple, cantaloupe, etc. Lots of water. tiny bit of
...I am currently fasting for weight loss, how do you feel about skipping breakfast?
Riley O.
I don’t think it’s a huge deal. If you want to, go for it! But it’s not for me. I’ve always suffered from
...I hate eating a breakfast because I drink coffee when I wake up… so?
Abigayle S.
It’s better to fuel your body with water and not oil. Coffee has many disadvantages. Water has benefits all around it.
...What kind of breakfast is healthy?
Pheadra I.
One with enough proteine, carbs and fibres. So I’d say fruit, like banana. Next to that it’s a good idea to switch between
...What are your favorite two foods to eat in the morning?
Shejal A.
My favourite two to eat in the morning are firstly a cup of tea and second is an Indian snack called chivda.I like
...What’s the best part about how you make your breakfast? Do you prefer it to be quick to make, or do you prefer to make it more of a meditative ritual?
Rabeb E.
Im always late to school so i prefer to make something quick ..but i always focus on making it fun and enjoyable ..sometimes
...What else is good for a great breakfast besides fruit, vegetables & egg?
Billie C.
I always make myself a bowl of plain yoghurt with seeds, nuts, oats and some fruit in the morning. That keeps me going
...How do you build a breakfast easily?
Leone A.
Choose if you like more or want on a specific morning sweet or salty breakfast! The you can better decide in what you
...Is it better to have small portions throughout the morning than eating everything at once?
Aubin Q.
Small portions in the morning allow our body and internal organs to wake up naturally and function with mindfulness throughout the day
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