Hi! I rotate three or four. To optimise my health, training and mental health i have to start my day with warm food.
...What does your best smoothie consist of?
I prefer a banana and mango or a matcha strawberry. Either one is really refreshing and of course, delicious. The cool of it
...bread with strawberries jam and peanut butter, is it good for breakfast??
If it works for you then yeah! If you can maybe pair it with something else to get a bit more protein but
...I like to have bulletproof coffee in the morning. Is that a good breakfast?
No, a coffee in the morning is not a breakfast at all. You need something to give you energy throughout the day and
...What is a protein rich breakfast
For me, a protein rich breakfast is one that is balanced with scrambled eggs, avocado and cheese. I usually complemented with a glass
...What are your favorite breakfasts to make day-of? What are your favorite breakfasts to make beforehand?
My husband makes breakfast sandwiches on Saturday that we eat on Saturday and Sunday. I love it. And I enjoy eating half a
...What’s your version of a great breakfast?
A great breakfast to me is not just one that is completely balanced it is a meal that is good enough to satisfy
...What food and how much do you suggest for breakfast?
Breakfast is the most important meal of the day so it’s important to have a nutritious breakfast to set up to do your
...What’s the best breakfast to eat other than eggs and bacon?
I like oats. They’re full of fiber and protein and are very customizable depending on your preferences. I, for example, like to add
...What is a great quick hot breakfast I can make before I go to work?
Purely Elizabeth instant oatmeal cups! Fast, easy and high fiber! Just add water or milk and you can top with berries if you
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